Mental health, in my opinion, is one of the most important aspects of our overall health yet it is often the most overlooked.
From Inc., “According to the National Alliance on Mental Illness, 1 in 5 US adults--43.8 million, or 18.5 percent--experience mental illness in a given year. Entrepreneurs are at an ever higher risk than the average American to experience depression, anxiety and ADHD--only the top three of an extensive list.”
That means, as an entrepreneur it’s even more important to make mental health a priority. —>